The Power of a Smile – Mouth, Lips, Cheeks Workshop

Lift your cheeks – smooth your mouth – plump your lips

One of the most important exercises in Face Yoga is to lift your cheeks. When you lift your cheeks, you lift your entire face.

This half-day workshop targets saggy and chubby cheeks, jowls, wrinkles around the mouth, thin lips, and uneven smiles.

We will focus on exercises that lift the corners of your mouth, define, lift and volumize the cheeks and correct asymmetry.

Do you want to reduce the fine lines around your mouth? Then come and join this half-day workshop. We will speak about the key factors of the so-called “Smoker Lines” and learn about simple lifestyle changes and poses to decrease and prevent these unwanted wrinkles.

If you feel embarrassed about a gummy smile and would like to make your smile natural, then this workshop is for you. Through the face yoga poses, you will learn how to isolate your facial muscles and find the perfect smile for you.

Training the mouth and cheek area not only makes you look younger and happier, but it gives you a bright, natural smile which makes you more attractive and confident.

You will receive printed notes for the course detailing all the exercises.

Experience the power of a smile.

FAQ

Can jaw pain be caused by stress?

You will often experience pain in the body if exposed to ongoing stress. For many people, that manifest in the jaw. Tension in the lower facial muscles and teeth grinding are the leading cause of jaw pain.

 

 

 

Lift Your Cheeks with Face Yoga

One of the most important exercises in Face Yoga is to lift your cheeks. When you lift your cheeks, you lift your entire face. Here is a mini-sequence for your cheeks, which you can do throughout the day.

Testemonial

Thank you for the opportunity to join your class today. I really enjoyed the exercises and the reminder to put more attention to my face. It was great to do something in a group setting…your enthusiasm and charisma shine so bright during your class. Just wonderful

Astrid Korfgen

Testemonial

I was completely taken by the in person workshop. The power and depth of the work is profound …this approach and these exercises surprised me and illuminated the corresponding areas of tension and imbalance. It was a fascinating, rejuvenating session with a very capable professional at the helm. Thank you so much Vanamala.

I. Glazenburg

 

 

Book Now

Book Now

The power of a smile workshop teaches you how to use the smile to lift the face.

 

 

The Power of a Smile - cheeks, mouth, lips Workshop IN-PERSON

Sat, March 9th 2024, 10 AM - 2 PM     4 hrs Join the group

Come to this fun-filled workshop just five minutes outside of Mullumbimby. Meet like-minded people and enjoy the nurturing setting in nature.

So that I can give each participant personal attention to look at how they can achieve their goals, I limit the groups 10 - 15 people.

During our lunch break, I will serve some snacks and drinks

You will receive printed notes for the course detailing all the exercises.

 

What is the best online face yoga website?

 

The Power of A Smile - cheeks, mouth, lips workshops LIVE ONLINE

Sat, November 16th & 23th 2024,  9 -11 AM  2 x 2hrs Jump in

This interactive course is live online. You can join us wherever you are, ask questions in real time, and meet like-minded people.

I will run this course over to Saturdays, each time for two hours, allowing you to practice the first set of exercises before we meet the following week.

I will give personal attention to each of you, correct your Face Yoga poses and share tips and tricks to get the optimum results.

If you can't make it, don't worry. Each week, you will get access to the RECORDED course to practice at home. You get lifelong access to the recording.