Face Yoga Sessions

Get started with Face Yoga

Can I lift my face naturally?

Do you feel insecure because your face is suddenly ageing? Do you hide your forehead behind a fringe or cover your neck with a scarf? So did I, until I discovered the Face Yoga Method. Face Yoga uses facial muscle exercises, mindful breathing, and posture realignment to naturally tone and lift your face. Say goodbye to double chin, turkey neck, droopy eyes, smoker lines and shabby cheeks. A few minutes a day have turned my life around. It has made me look more youthful and radiant, boost my confidence, calm me down, and taught me to be kinder to myself. See before/after images.

 

Why does my face look old and tired?

Your daily habits make your face age faster. Are you often looking down at your mobile, frowning when concentrating, pulling down the corners of your mouth, sleeping on your belly, or squinting?

These are some unwanted habits that can cause premature aging. “I feel like my face is sagging and looks stressed.”

Face Yoga will make you aware of your habits and other crucial factors, address your facial areas of concern and teach you how to reshape your face naturally.

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I want to start today

A Touch of Love

A sprinkle of love can work wonders.

Spending time with people who support us enables us to share the love we are rediscovering in ourselves. One of the most important ingredients in rejuvenating and lifting your face is lifting your spirit.

In the Face Yoga community, you will learn to treat yourself with respect and love. You will learn to put yourself on top of your to-do list. You will learn to be kind to yourself and give yourself a few minutes per day to step out of your busy day-to-day life.

Start today!

If you want a personalized program, I recommend booking an individual face yoga session.

I pass that love on to you

Face Yoga One-On-One – ONLINE and IN-PERSON

Depending on where you live, we can have a one-on-one consultation in person or via Zoom.

By booking a one-on-one consultation, the focus is on you and you alone. We will look at your individual case taking into account your specific goals and current condition, as well as your underlying bone and muscle structure and any illnesses which might affect your face.

To build a solid foundation for a youthful looking face, we will focus first on realigning you body posture, followed by a set of customized Face Yoga poses. Your exercise program will be tailored to you and the results you want, and split into short-term achievable goals.

As part of the session, we will go through a Face Symmetry Checklist to note your areas for improvement. By the end of the initial session, you will have learned your first set of exercises you can continue to practice at home.

The initial consultation takes 90 minutes. The follow-up sessions are 60 minutes.

It is recommended to do a set of three individual sessions to learn how to do the exercises correctly and deepen your knowledge of Face Yoga. If you have any questions, please feel free to contact me.  Book a Session

Face Yoga Coaching Program – ONLINE and IN-PERSON- 6wks

So many people have asked me, and some of you have already experienced a personal face yoga coaching program over 6 – 10 weeks. The results were remarkable. (see before & after)

Just imagine, you have my full attention and get personal advice and tailored exercises to achieve your goals and need. We have over 90 exercises for the facial muscles, but we will go further during this 6-weeks one-on-one face yoga coaching program. Each week I will create a new set of face yoga program so that step by step, you can transform your face. We will work with the neck, shoulders and face to create long-lasting change.
In addition, I will share lift style tips and talk with you about your personal experience.

This program is available in-person or via online. I AM IN