Get started with Face Yoga
Can I lift my face naturally?
Do you feel insecure about your appearance? Do you hide your ageing neck with a scarf? I did, too, until I discovered the Face Yoga Method. Face Yoga lifts your face 100% naturally by realigning your body, removing unwanted habits, and strengthening facial muscles. Say goodbye to double chin, smoker lines, wrinkles, droopy eyes, and more. A few minutes a day have changed my life. It has made me look more youthful, boosted my confidence, calmed me down, and taught me to be kinder to myself. See before/after images.
Why does my face look old and tired?
Your daily habits make your face age faster. Are you often looking down at your mobile, frowning when concentrating, pulling down the corners of your mouth, sleeping on your belly, or squinting?
These are some unwanted habits that can cause premature ageing. “I feel like my face is sagging and looks stressed.”
Face Yoga will make you aware of your habits and other crucial factors, address your facial areas of concern and teach you how to reshape your face naturally.
I have more questions
I want to start today
How do you start loving yourself?
A sprinkle of love can work wonders.
Lifting your spirit is one of the most essential ingredients in lifting your face.
Joining the Face Yoga community allows you to connect with others who share your goal of self-acceptance and care. You will learn to put yourself on top of your to-do list, and be kinder to yourself.
Give yourself a few minutes per day to pause from your busy day-to-day life and reconnect with your authentic self and inner strength.
Start today!
Take 10 Years Of Your Face in 6 Weeks
Face Yoga One-On-One – ONLINE and IN-PERSON
Depending on where you live, we can have a one-on-one consultation in person or via Zoom.
By booking a one-on-one consultation, the focus is on you and you alone. We will look at your individual case taking into account your specific goals and current condition, as well as your underlying bone and muscle structure and any illnesses which might affect your face.
To build a solid foundation for a youthful looking face, we will focus first on realigning you body posture, followed by a set of customized Face Yoga poses. Your exercise program will be tailored to you and the results you want, and split into short-term achievable goals.
As part of the session, we will go through a Face Symmetry Checklist to note your areas for improvement. By the end of the initial session, you will have learned your first set of exercises you can continue to practice at home.
The initial consultation takes 90 minutes. The follow-up sessions are 60 minutes.
It is recommended to do a set of three individual sessions to learn how to do the exercises correctly and deepen your knowledge of Face Yoga. If you have any questions, please feel free to contact me. Book a Session
Face Yoga Coaching Program – ONLINE and IN-PERSON- 6wks
Take 10 Years Off your Face in 6 Weeks.
So many people have asked me, and some of you have already experienced a personal face yoga coaching program over 6 – 10 weeks. The results were remarkable. (see before & after)
This life-changing program is individually tailored to meet your specific goals. Face Yoga is a journey to happiness and fulfilment. Working with your facial muscles and discovering your true beauty can lead to a deep connection with yourself. It will boost your confidence and naturally take years off your face for a radiant, youthful look.
Just imagine you have my full attention and receive personal advice along with tailored exercises to achieve your goals. Each week, I will create a new face yoga program for you to transform your face step by step.
We will work with the neck, shoulders and face to create long-lasting change.
In addition, I will share lift-style for better sleep and overall well-being.
You get:
- 6 x weeks one-on-one coaching.
- Personalised advice and tailored exercises
- Each week, I will develop a new face yoga program for you to transform your face step by step.
- You learn Gua Sha massage routine
- Essential lifestyle tips for better sleep and overall well-being
This is what is included:
- 6 x face yoga personal consultations / meet once a week
- Lifetime access to the session recording
- 2 x 15-minute aftercare consultations, one after 3 weeks and one after 6 weeks following the coaching programme.
- Extensive extra lifestyle tips that encourage overall well-being and improved sleep.
- Tailored Gua sha sequence
- Exclusive access to me if anything is unclear and you need support outside session times.
- 10% off skin care and tools
This program is available in-person or via online. I AM IN