The eye workshop targets wrinkles around the eyes, droopy eyelids, puffiness under eye areas, crows feet, asymmetric eyes and much more.
We will use muscle exercises and acupressure points to increase the blood circulation, remove toxins, smooth wrinkles and tone the eye area.
Small muscles inside your eyes allow you to focus. Like any other muscle in the body, they can get tired and tense. You might have noticed that when a muscle in your body tightens, it can’t work efficiently and causes pain and discomfort. That is also true for your eye muscles. If you don’t stretch and relax your eye muscles, they lose their flexibility, making it harder for your eyes to focus.
During the classes, you will learn, amongst other Face Yoga poses, a short sequence of exercises, which will help you to rejuvenate tired eyes at any time during the day. Some of the eye area exercises might help you to improve your eyesight.
Open your eyes and see the world around you.