Eye ExercisesFace Yoga MethodReduce Signs of AgingThemed Classes

Face Yoga Eye Area Vision Improvement

Face yoga for the eye area vision improvement

Eye Area Vision Improvement

The eye workshop targets wrinkles and puffiness around the eyes, crows feet, droopy eyelids, asymmetry and tired eyes.
We will use muscle exercises and acupressure points to increase blood circulation, remove toxins, smooth wrinkles and tone the eye area.

Small muscles inside the eyes make it possible to focus. Like any other muscle in the body, they can get tired and tense. You might have noticed that when a muscle in your body tightens, it can’t work efficiently and causes pain and discomfort. That is also true for the eye muscles. If these muscles are not stretched and relaxed, they lose their flexibility, making it harder for the eyes to focus.

During the course, I will show, amongst other Face Yoga poses, exercises to activate right/ left coordination for vision, improve mobility and strengthen the eye muscles to rejuvenate tired eyes and improve eyesight.

Open your eyes and see the world around you.

 

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