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Angela Counsel interviewed Vanamala Mayr-Reisch for her menopause podcast.
As a Naturopath with almost 20 years clinical experience Angela supports women as they move through their menopause transition to embrace the changes happening with their body.
Don’t we all sometimes wish that our face looked a little tighter or that we could hide some of the wrinkles that seem to be appearing? In this episode of the Menopause Conversations podcast Vanamala Mayr-Reisch shares some of her tips to naturally lift and tighten your face using face yoga.