Certified Face Yoga Method Teacher, Physiotherapist and Eye Fitness Trainer
When I first discovered the Face Yoga Method, I did not know it would change my life. I was searching for a cure to heal a long-term neck problem when a friend told me she had finished the 28-day Face Yoga Method challenge for the jaw and neckline. She discovered it had changed her face with the bonus that it had healed her neck pain. That is when I got all ears and wanted to find out what this was all about.
Now, as a certified FYM teacher trained under Fumiko Takatsu, the founder of the Face Yoga Method, I am happy to say this was the beginning of a new life for me.
Having worked for many years as a physiotherapist at Neurology clinics and rehabilitation centers in Germany and being trained in several alternative healing methods like, for example, Breath Therapy*, Colorpuncture** and Eye Vision Improvement has given me a broad foundation to work with people on a deeper level.
All these modalities enhance Face Yoga and allow me to deliver the best, integrated solution for you to rejuvenate inside out and lift your face naturally.
I look forward to meeting you at one of my Face Yoga classes, workshop and courses or through a one-on-one consultation in person or via Zoom.
*Breath Therapy, Knowing the breath, you know the secret of life! From native wisdom to spiritual practice, the breath is recognized as the fundamental force in existence. Specialized breathing techniques may bring about improvements in health, mental clarity and emotional well-being.
**Colorpuncture is a form of light therapy that addresses the root cause of illness and disease. Precisely targeted coloured light treatments are used on Acupuncture points and Reflex Zones to provide the cells with the information they need to heal.
If you like to find out more about me, please have a look at this article:
Real People. Real Experinces.
Thank you again for a lovely day – I have been under a lot of stress lately and even with my regular yoga classes I do I came away today feeling the most relaxed and peaceful I have in ages.
So feeling inspired to add my eye exercises into my day and thanks for making it informative, relaxed and fun. 14.12.2020
Thanks so much Vanamala – I LOVED this course. Your facilitation skills are next level and it was really enjoyable and interesting to sit in this class. I am very grateful for the tools you have so generously given me and I look forward to being in touch in the new year. 11.12.2020
I’m based in Sydney and I’ve been attending Vanamala’s online classes for a number of months. Not only are the classes fantastic at targeting face and neck muscles to lift and tone the face, the classes & exercises are very relaxing and a great way to mentally unwind after a busy day at work. I’d recommend to those wanting a natural alternative to lifting their face, as well to anybody who works behind a computer all day and wants a method to switch off & relax at the end of the day. Hannah Hiscoe
“I loved the neck and jawline workshop. Vanamala is a wonderful teacher, with a wealth of knowledge. The workshop was fun and informative. l will definitely be back for more.”
Thank you for a wonderful class today, Vanamala, and reminding me of how effective these face exercises are…. You have amazing teaching skills… so warm and professional as you guide us through the session.
The tutor in this class was excellent. She took time to observe every students response. She explained all concepts thoroughly. She was always prepared and interest in every student. I can not recommend her highly enough.
Testimonial: I have been working with Vanamala for the past few months to help regain muscle and face symmetry after contracting Bell’s Palsy. I love the exercises and now have a normal appearance once again.
Thankyou for your patience and encouragement Vanamala. Excellent work!!
G Force Accounting 16.06.2020
Thank you for the opportunity to join your class today. I really enjoyed the exercises and the reminder to put more attention to my face. It was great to do something in a group setting…your enthusiasm and charisma shine so bright during your class. Just wonderful❣
You deliver information in a clear, friendly and accessible way, making it easier to remember the steps involved in the exercises. I have noticed a difference since practicing the neck and jawline exercises. Even my husband has commented on how much “smoother” it looks.
Well done Vanamala! Having this contact felt sooo good. I think we will appreciate it even more as the time passes when we are in self distancing. I couldn’t believe how easy it was! Thanks once again…
I really enjoyed that cyber gathering just before. Thanks so much … it felt like good positive energy all of us who participated…
Thank you Vanamal, I loved your class and already experience a difference!
Many thanks for this, I am enjoying practicing at home just whenever it pops into my mind to do it!And I very much enjoyed the online class.
Thank you so much dear Vanamala,
I so enjoyed your online classes and learnt a lot from them.Warmly,Ankya
It was so good to come to your weekend workshop. It really helped put into place some little nuances for me. After I got the right instruction, I find I can do it after all. After doing a round of one on one with you which was so helpful the workshop really rounded it off. Thank you…
After practising the eye exercises from the last eye workshop for the past few months, I went to my optometrist. He told me that my eyesight and the flexibility of my eyes had improved.
I am looking into the mirror, and I am starting to love myself. I normally have low self-esteem, but now that is changing. Now, when I am in a bad mood, I can change that through practicing Face Yoga.
I so appreciate your teaching instruction and making sure we all had a good time as well. Looking forward to the next workshop … But the biggest joy for me is that I have great jaw function now and no pain.
Thank you for getting this set up Vanamala, I did enjoy it. … Looking forward to the next online class.
I am super looking forward to your class! I have macular degeneration and get monthly injections in my eye – so I could do with all the help I can get.
Thank you so much for your workshop on the weekend, I loved it!!
I much enjoyed and benefited from my sessions with Vanamala. She is a professional, committed teacher with great communication skills and a sense of humor.
Her Face Yoga sessions do not only ‘smoothen my creases’, they also make me laugh.
Thank you Vanamala!
Support Staff Down Under
Let me introduce my wonderful friend and co-worker Mathilda Walker.
She has been a loyal Face Yoga student for the past years, and look what a soft-feathery complexion she has now. Her neck is long and toned, her cheeks are lifted and her eyes are wide open.
After achieving such fantastic results, she joined the Face Yoga Australia team as a admin and support person. Her genuine warmth and friendliness make me smile. Thank you, Mathilda, for who you are.
If you have any concerns or need help with your booking, Mathilda is always happy to help. Just send her a quick email, and she will reply as soon as possible.