Lift Your Cheeks

Lift your cheeks with Face Yoga Australia

By Vanamala Mayr-Reisch

One of the most important exercises in Face Yoga is to lift your cheeks. When you lift your cheeks, you lift your entire face. Here is a mini-sequence for your cheeks, which you can do throughout the day.

Please let me know how you go and if you have any questions.



If you like to learn more about how you can lift your face naturally, please join one of my online Face Yoga classes or book a one-on-one consultation.


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