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How to Reduce Puffiness Around the Eye

By Vanamala Mayr-Reisch

Puffiness around the eyes can have several reasons. Swelling around the eyes is caused when fluid builds up in the thin layers of tissue surrounding your eyes. Whether you had a late night at work or had a few too many glasses of wine the night before, eye puffiness isn’t the best look. Overconsumption of salt, allergies and dehydration are some of the other causes.

Here are two Face Yoga exercises to reduce puffiness around the eye.

 

 

If you like to learn more about how to lift your eye area or improve your vision, then come to my Eye Area & Vision Improvement online class, come and join the online class Friday at 10AM to 11 AM (AEST).

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