Balance Your Jaw – Balance Your Body (TMJ) Half-day Face Yoga Workshop

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Date/Time
Date(s) - 10/04/2021
10:00 am - 2:00 pm

Location
Mullumbimby Hinterland

Categories


Balance your jaw – balance your body, in this class you will learn how to reduce tension around your jaw (TMJ).

It is Important to consider your body posture when resetting your jaw. We will start by correcting the position of your feet, hip, spine and shoulder to re-align your body and build a solid foundation. This is followed by a combination of a gentle yet profound energy balancing technique and physical poses focused on the jaw, temples, face and neck.

After the stress reduction, the TMJ can find its way back to its structural-energetic balance and its normal function.

Balancing the jaw muscles has a far-reaching impact on such symptoms as a migraine, earache, sinus infections, teeth clenching and grinding, Tinnitus, insomnia, neck tension and pain, facial asymmetry and discomfort after major dental work.

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