Date(s) - 14/04/2021 - 05/05/2021
10:00 am - 12:00 pm
BRAND NEW – Coming up. 4wk Face Yoga Course in person. This course is for anyone who has done a workshop, a class or a session with me before. Many people have asked for a weekly course in person. We will meet for two hours each week, exploring the next level of face yoga. Take the next step and be surprised
During this 4-week course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life.
Face yoga is a gentle process to rediscover your confidence, self-love and strength. It gives you tools to reshape your face in an entirely natural way.
We will meet in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern. I will introduce you to Face Yoga, explain and practice with you Face Yoga poses and share some essential lifestyle tips. By bringing awareness to your body, you will learn how to realign your neck and spine, which is followed by face yoga poses. The strengthening and stretching exercises for your face muscles do not only lift your face but also increase the blood circulation, remove toxins and transport nutrients to your skin, which may improve your complexion.