| Date/Time | Event |
|---|---|
| 02/11/2023 - 05/11/2023 2:00 pm | Holistic Eye Fitness Retreat |
| 13/11/2023 5:30 pm - 6:30 pm | ONLINE Face Yoga Class - Rejuvenate & Relax - MON |
| 18/11/2023 9:00 am - 11:00 am | The Power of a Smile - Face Yoga LIVE ONLINE -1.Part |
| 20/11/2023 5:30 pm - 6:30 pm | ONLINE Face Yoga Class - Rejuvenate & Relax - MON |
| 25/11/2023 9:00 am - 11:00 am | The Power of a Smile - Face Yoga LIVE ONLINE -2.Part |
| 27/11/2023 5:30 pm - 6:30 pm | ONLINE Face Yoga Class - Rejuvenate & Relax - MON |
| 04/12/2023 5:30 pm - 6:30 pm | ONLINE Face Yoga Class - Rejuvenate & Relax - MON |
| 09/12/2023 10:00 am - 2:00 pm | Eye & Forehead Face Yoga Half-day Workshop Mullumbimby Hinterland, Myocum NSW |
| 11/12/2023 5:30 pm - 6:30 pm | ONLINE Face Yoga Class - Rejuvenate & Relax - MON |
| 18/12/2023 5:30 pm - 6:30 pm | ONLINE Face Yoga Class - Rejuvenate & Relax - MON |
What is on in September
Classes Live Online
Weekly Relax & Rejuvenate Face Yoga class > Monday 5:30 pm, ONLINE Class/ 1 hr - $23
Balance Your Jaw Balance Your Body (TMJ)
Oct 7th , 10 AM - 2 PM (AEDT) IN PERSON
You will learn how to reduce tension around the jaw (TMJ), neck and shoulder. Balancing the jaw muscles has a far-reaching impact on such symptoms as a migraine, earache, sinus infections, teeth clenching and grinding, Tinnitus, insomnia, neck tension and pain, facial asymmetry and discomfort after major dental work.
Vision Vitality Holistic Eye Fitness Retreat
Nov 2nd - 5th - IN-PERSON
A tranquil and peaceful retreat located in the Clarence River to learn how to improve eyesight naturally and promote visual health and fitness in daily life.
Release tension from the eyes, neck, shoulder and jaw. Activate the neuronal connections between eyes and brain. Optimize the blood supply to the eyes, eliminate toxins, move and strengthen the eye muscles. Digital detox....Find out more
5wks Face Yoga Challenge - Starting on September 27th at 12:30 PM (AEST)
LIVE ONLINE
During this 5wks introduction class we will cover the entire face. Conveniently timed for your lunch break. A short, invigorating Face Yoga ONLINE class to release tension, lift your face and clear your mind. Log on and join from wherever you are. No tools, special outfit or fitness studio needed. The classes are recorded so that you can practice the exercises.
ONLINE Class/ 40 mins $110
Live Workshops 2023
Sep 27th, 12:30 - 1:10 PM (5wks)
5wks Face Yoga Challenge LIVE ONLINE
October 7th, 10-2 PM - IN-PERSON (AEDT)
Balance Your Jaw Balance Your Body (TMJ)
November 2nd - 5th - IN-PERSON
Vision Vitality Holistic Eye Fitness Retreat
November 18th & 25th, , 9 -11 AM (AEDT)
Power of a Smile - LIVE ONLINE
December 9th, 10-2 PM (AEDT)
Eye & Forehead - IN-PERSON
Coming up in 2024
Neck & Jawline Lift - LIVE ONLINE
Coming up in 2024
The Power of a Smile IN-PERSON
Coming up in 2024
Mouth & Cheeks - LIVE ONLINE
Coming up in 2024
Neck & Jawline - In-PERSON
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