Your employees are the most valuable asset of your business. Happy employees equal greater productivity.
Now more than ever, looking after your employee's physical and mental wellbeing is essential. Wellbeing at Work programs are rapidly gaining popularity.
Do you want to know why Face Yoga is the perfect modality for corporate wellness programs?
Face yoga is not only a natural way to lift the face that makes you beautiful and confident, but it is so much more.
Facial exercises are important in treating depression and anxiety, boosting confidence, improving articulation, reducing stress, and re-energizing the entire body.
Face Yoga is fun, easy to learn, and integrates into your daily schedule.
I cover stress management, postural alignment, eye fitness, general health, and fitness.
If you want a wellness program for your team or look for an inspiring speaker at one of your events, please get in touch with me via my contact page.
Singapore’s OCBC Bank invited me to run a corporate class at their annual world wellness week for their employees in over 27 countries. To see that the emphasis on caring for their well-being is steadily growing is fantastic.
Hermes Australia asked me to run Live Online face yoga classes for their employees to strengthen teamwork and learn about communicating with a face mask. That included exploring body language, breathing techniques, and how to train the vocal cords and improve articulation.
“…I originally signed up for aesthetic reasons, but found one exercise in particular stopped my eyes from watering which they have been doing since lockdown and extra screen time…"
Julie Brennan a qualified naturopath and nutritionist.
"Thanks so much Vanamala – I LOVED this course. Your facilitation skills are next level and it was really enjoyable and interesting to sit in this class. I am very grateful for the tools you have so generously given me...”