A 15 minutes punchy interview with Vanamala Mayr-Reisch from Face Yoga Australia and Samita Bhattacharjee from Eco Gifts Online talking about face yoga and showing face yoga exercise to do on the run.
By Vanamala Mayr-Reisch The mouth area shows your age. When the corners of your mouth are down it makes you look tired. One of the classic and most popular facial exercises is the Big O. It targets nearly every muscle in the face and neck by increasing blood circulation. It is one of the exercises […]
By Vanamala Mayr-Reisch When did you last paid attention to your body posture? We all spend lots of time looking down while texting, working on computers, reading books, etc., causing the neckline to droop. Frequently slouching or looking down weakens the chin and neck muscles. Our posture changes the way our facial muscles work. Rounded […]
By Vanamala Mayr-Reisch What better place than Asia to experience the real power of a smile? If you have ever been in Asia, you are familiar with the friendly smiling faces welcoming you to the Garden of Eden. A smile is …