How to Reduce Smoker Lines Naturally

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How to reduce smoker lines with face yoga

By Vanamala Mayr-Reisch The mouth area shows your age. When the corners of your mouth are down it makes you look tired. One of the classic and most popular facial exercises is the Big O. It targets nearly every muscle in the face and neck by increasing blood circulation. It is one of the exercises […]

Can Posture Improve Double Chin?

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Can posture improve your double chin

By Vanamala Mayr-Reisch When did you last paid attention to your body posture? We all spend lots of time looking down while texting, working on computers, reading books, etc., causing the neckline to droop. Frequently slouching or looking down weakens the chin and neck muscles. Our posture changes the way our facial muscles work. Rounded […]

A Smile is The Key to The Heart

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What are the benefits of smiling

By Vanamala Mayr-Reisch   What better place than Asia to experience the real power of a smile? If you have ever been in Asia, you are familiar with the friendly smiling faces welcoming you to the Garden of Eden. A smile is …