How to channel energy to get what you want? – Affirmation

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Goals help you to channel your energy

“Goal”. Affirmations can change the way you experience the day-to-day life. It is a powerful way to reset your mind reach a goal. How to channel energy to get what you want? An affirmation you can watch any time. Face Yoga is a natural way to lift your face. But it is so much more. […]

Time for You – Affirmation

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Time for you affirmation

“Time for you” is an invitation to rest. Resting means time to sit down, time to do things you enjoy, time for personal projects, time for holidays, and time to be alone. This affirmation video allows you to tune in. An affirmation you can watch any time. Face Yoga is a natural way to lift […]

Believe in Yourself – Affirmation

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Why is believing in yourself so important?

“Believe in Yourself”. Affirmations can change the way you experience the day-to-day life. It is a powerful way to reset your mind for a great start to the day. An affirmation you can watch any time. Face Yoga is a natural way to lift your face. But it is so much more. It lifts your […]

What You Always Wanted to Know About Botox and Fillers

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How do Botox work? What are fillers

A must-see if you are considering fillers or Botox. This documentary looks at the psychology behind this trend and the consequences. Super interesting; I highly recommend watching it. For example, did you know that injecting fillers or Botox changes how you process emotional cues, which are crucial for your well-being? Botox and fillers reduce the […]

What does Tapping on Your Face do?

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What dooes tapping on your afce do

Facial tapping has recently been described as one of the newest treatments against aging skin. Stress hormones break down collagen, which has an essential role in keeping your skin elastic and looking youthful. Tapping is a facial relaxation technique, which increases blood circulation and improves lymph flow to prevent wrinkles. It gives the skin a […]

The Secret Door to Happiness

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What is so special about face yoga, and why does it chnage your life.

What an incredible year it has been. For many, it has been a year of perseverance, change and above all, strength. If I look back, I can say that I have spent more time at home in the last year than ever before. But something extraordinary happened in this new way of living. I discovered […]

Health Benefits of Face Yoga

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Health Benefits of Face Yoga Australia

By Vanamala Mayr-Reisch A few days ago, someone asked me in an interview, “What are the health benefits of Face Yoga?” I didn’t even know where to begin. Many people are doing Face Yoga to lift their face naturally and improve their complexion for a more radiant youthful look. Some of you might think, why […]

The House of Wellness – Interview

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#interview – I was interviewed by The House of Wellness, as seen yesterday in newspapers across Australia. Sunday Mail, Sunday Telegraph, Herald Sun, Sunday Tasmanian, Sunday Territorian, The Courier Mail …