“Believe in Yourself”. Affirmations can change the way you experience the day-to-day life. It is a powerful way to reset your mind for a great start to the day. An affirmation you can watch any time. Face Yoga is a natural way to lift your face. But it is so much more. It lifts your […]
A must-see if you are considering fillers or Botox. This documentary looks at the psychology behind this trend and the consequences. Super interesting; I highly recommend watching it. For example, did you know that injecting fillers or Botox changes how you process emotional cues, which are crucial for your well-being? Botox and fillers reduce the […]
Facial tapping has recently been described as one of the newest treatments against aging skin. Stress hormones break down collagen, which has an essential role in keeping your skin elastic and looking youthful. Tapping is a facial relaxation technique, which increases blood circulation and improves lymph flow to prevent wrinkles. It gives the skin a […]
What an incredible year it has been. For many, it has been a year of perseverance, change and above all, strength. If I look back, I can say that I have spent more time at home in the last year than ever before. But something extraordinary happened in this new way of living. I discovered […]
For the full article go to Disruptors Magazine
By Vanamala Mayr-Reisch A few days ago, someone asked me in an interview, “What are the health benefits of Face Yoga?” I didn’t even know where to begin. Many people are doing Face Yoga to lift their face naturally and improve their complexion for a more radiant youthful look. Some of you might think, why […]
#interview – I was interviewed by The House of Wellness, as seen yesterday in newspapers across Australia. Sunday Mail, Sunday Telegraph, Herald Sun, Sunday Tasmanian, Sunday Territorian, The Courier Mail …
By Vanamala Mayr-Reisch This 3-minute guided meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life. You can do this meditation any time to Relax & Rejuvenate. No matter if you need a short, refreshing break from your work or you want to unwind and get some […]
An affirmation you can listen to at any time.
By Vanamala Mayr-Reisch It not only increases the blood circulation in your face and improves your complexion. The 100 Times Splash Face Wash is an invigorating way to start your day. A simple home remedy to reduce the size of your pores and smoothen your skin. Feel good and look younger. Feel […]