How to Reduce Frown Lines without Botox

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By Vanamala Mayr-Reisch Are frown lines getting you down? Here is how you can reduce them without using Botox. Frown lines or 11 Lines develop through the habit of activating the little muscles between your eyebrows. Face Yoga is excellent to reduce these unwanted lines. Here is one exercise you can do throughout the day. […]

 Why the Spinal Alignment is Crucial for a Symmetrical Face

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By Vanamala Mayr-Reisch Why the Spinal Alignment is Curial to a Symmetrical Face Face Yoga starts with the realignment of your spine. If your spine is out of balance, you will see it in your face.  Improve your facial symmetry One of the reasons why people come to Face Yoga is to improve facial symmetry. […]