Tickle your Brain

Train your brain with Face Yoga

By Vanamala Mayr-Reisch We all are creatures of habit. You might brush your teeth always with your right hand, open the door […]

Allow Yourself to Be Seen

Allow yourself to be seen and show your vulnerability

By Vanamala Mayr-Reisch How many times do we allow ourselves to be seen the way we are, with all our weaknesses or […]

A Smile is The Key to The Heart

What are the benefits of smiling

By Vanamala Mayr-Reisch   What better place than Asia to experience the real power of a smile? If you have ever been […]

Homemade Skin Care Recipes

Natural and organic beauty product recipes

By Vanamala Mayr-Reisch I was always a fan of natural and organic beauty products, but I must admit I still tried here […]