International Women’s Day – Women in Business

Posted on

I am thrilled to share that this article appeared for  the International Women’s under Women in Business in the The Byron Shire Echo Issue 34.39 – March 4, 2020: https://issuu.com/echopublications/docs/byronecho3439/18    Vanamala Mayr-Reisch is a face yoga teacher, physiotherapist and Founder of Face Yoga Australia. She came to Mullumbimby 23 years ago. Her love for this […]

How to Find New Solutions to Your Problems

Posted on

By Vanamala Mayr-Reisch   Are you struggling with weight loss, relationship problems, physical pain, overwhelming emotions? Then Face Yoga is for you. Face Yoga can help you distance yourself from the struggles you are currently in and find new solutions. It can help you to get grounded, get a clear head and a new vision. […]

The Tectonic Shift – How Face Yoga Changes Lives

Posted on

By Vanamala Mayr-Reisch I always had the desire to help people and looking back, that was the best desire I ever could have had. It has and still helps me to grow and be the best version of myself. As a young woman, I chose to work in hospitals first as an assistant to nurses, […]

How to Overcome Feeling Inferior and Insecure

Posted on

By Vanamala Mayr-Reisch Did you ever experience feeling out of place, insecure and wanted to hide? Or maybe you were always shy and never dared to be like “The Others”. “The Others” always seemed confident, good looking and “out” there with their funky clothes or their latest haircut. But you felt clunky, too slim or […]

Tickle your Brain

Posted on

By Vanamala Mayr-Reisch We all are creatures of habit. You might brush your teeth always with your right hand, open the door with your left, apply your moisturizer first on your left side and then on your right and so on. That means your muscles are used on one side of the body more often […]

Allow Yourself to Be Seen

Posted on
Be yourself

By Vanamala Mayr-Reisch How many times do we allow ourselves to be seen the way we are, with all our weaknesses or good and bad qualities? Just our “naked” self. Formed and shaped by society’s expectations, conditioning and restrictions we fit into. We put up a picture of how the people want to see us […]

The BIG Launch of Face Yoga Australia

Posted on

Today is the day! I am proud to announce that today is the official launch of Face Yoga Australia. Establishing your own business and taking the reins, while daunting, can be one of the most exciting steps forward. Essentially, preparation is key for all new ventures. Beginning to plan for the launch of your business […]

A Smile is The Key to The Heart

Posted on

By Vanamala Mayr-Reisch   What better place than Asia to experience the real power of a smile? If you have ever been in Asia, you are familiar with the friendly smiling faces welcoming you to the Garden of Eden. A smile is …  0

Natural Recipes

Posted on

By Vanamala Mayr-Reisch I was always a fan of natural and organic beauty products, but I must admit I still tried here and there some “wonder cream” in the futile attempt that it would make me look younger. Soon, I realized that there was not such a thing as a “magic potion”. In search of […]