How to Treat the 3 Types of Dark Under-Eye Circles
by Vanamala Mayr-Reisch What do dark circles underneath your eyes mean? It’s frustrating to look in the mirror and notice dark circles […]
Health Benefits of Face Yoga
By Vanamala Mayr-Reisch A few days ago, someone asked me in an interview, “What are the health benefits of Face Yoga?” Most […]
How to Overcome Feeling Inferior and Insecure
By Vanamala Mayr-Reisch Have you ever felt out of place, insecure, and wished to hide? Or perhaps you have always been shy […]
How does fashion affect identity?
by Vanamala Mayr-Reisch Dressing well can unlock doors for you in both your personal and professional life. Fashion is a way to […]
How do I get rid of unwanted habits?
By Vanamala Mayr-Reisch We all are creatures of habit. You might always brush your teeth with your right hand, open the door […]
A Smile is The Key to The Heart
By Vanamala Mayr-Reisch Research has shown that smiling can elevate your mood, reduce stress, enhance your immune system, and potentially even extend […]
Body & Soul interview: Does Face Yoga actually work?
I am excited to share that Ashley Lowe from the Body& Soul magazine interviewed me for her article “Does Face Yoga actually […]
What are Smoker Lines?
by Vanamala Mayr-Reisch Welcome to the world of face yoga. You might have always wondered about so-called “smoker lines” or be familiar […]
How to grow eyelashes longer and thicker?
By Vanamala Mayr-Reisch 8 Tips to Improve Your Eyelashes We all dream of the perfect volume eyelashes. Especially as we age, we […]
Let’s Celebrate Mums
Mums are incredible people who dedicate their lives to nurturing a small seed to develop into this marvelous wonder. If I […]