This morning when I woke up, it felt as if I was in a futuristic movie. It is all a bit unreal. As we move through each day, we can choose to act out of LOVE or out of FEAR. The difference in how you experience your day is tremendous. Breathing deeply into your heart […]
It as if we were given extra time. How often did I say, if only I would have more time? There are so many things I like to do, but there are never enough hours in a day. Now, it seems that there is more time. I don’t need to go anywhere. I can do […]
I am thrilled to share that this article appeared for the International Women’s under Women in Business in the The Byron Shire Echo Issue 34.39 – March 4, 2020: https://issuu.com/echopublications/docs/byronecho3439/18 Vanamala Mayr-Reisch is a face yoga teacher, physiotherapist and Founder of Face Yoga Australia. She came to Mullumbimby 23 years ago. Her love […]