The Mission Statement
Lift Your Face! Lift Your Spirit!
At Face Yoga Australia, my mission statement is to provide professional services in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern.
To show you new ways to reshape and lift your face naturally to make you feel beautiful and confident.
To reach out to your heart and spirit, encouraging you to nurture your inner beauty that will reflect on your face.
Feel empowered. Believe in yourself.
Thank you again for a lovely day – I have been under a lot of stress lately and even with my regular yoga classes I do I came away today feeling the most relaxed and peaceful I have in ages.
So feeling inspired to add my eye exercises into my day and thanks for making it informative, relaxed and fun. 14.12.2020
Thanks so much Vanamala – I LOVED this course. Your facilitation skills are next level and it was really enjoyable and interesting to sit in this class. I am very grateful for the tools you have so generously given me and I look forward to being in touch in the new year. 11.12.2020
Thanks so much Vanamala – I LOVED this course. Your facilitation skills are next level and it was really enjoyable and interesting to sit in this class. I am very grateful for the tools you have so generously given me and I look forward to being in touch in the new year. 10.12.2020
I’m based in Sydney and I’ve been attending Vanamala’s online classes for a number of months. Not only are the classes fantastic at targeting face and neck muscles to lift and tone the face, the classes & exercises are very relaxing and a great way to mentally unwind after a busy day at work. I’d recommend to those wanting a natural alternative to lifting their face, as well to anybody who works behind a computer all day and wants a method to switch off & relax at the end of the day. Hannah Hiscoe
“I loved the neck and jawline workshop. Vanamala is a wonderful teacher, with a wealth of knowledge. The workshop was fun and informative. l will definitely be back for more.”
Thank you for a wonderful class today, Vanamala, and reminding me of how effective these face exercises are…. You have amazing teaching skills… so warm and professional as you guide us through the session.
The tutor in this class was excellent. She took time to observe every students response. She explained all concepts thoroughly. She was always prepared and interest in every student. I can not recommend her highly enough.
Testimonial: I have been working with Vanamala for the past few months to help regain muscle and face symmetry after contracting Bell’s Palsy. I love the exercises and now have a normal appearance once again.
Thankyou for your patience and encouragement Vanamala. Excellent work!!
G Force Accounting 16.06.2020
Thank you for the opportunity to join your class today. I really enjoyed the exercises and the reminder to put more attention to my face. It was great to do something in a group setting…your enthusiasm and charisma shine so bright during your class. Just wonderful❣
You deliver information in a clear, friendly and accessible way, making it easier to remember the steps involved in the exercises. I have noticed a difference since practicing the neck and jawline exercises. Even my husband has commented on how much “smoother” it looks.
Well done Vanamala! Having this contact felt sooo good. I think we will appreciate it even more as the time passes when we are in self distancing. I couldn’t believe how easy it was! Thanks once again…
I really enjoyed that cyber gathering just before. Thanks so much … it felt like good positive energy all of us who participated…
Thank you Vanamal, I loved your class and already experience a difference!
Many thanks for this, I am enjoying practicing at home just whenever it pops into my mind to do it!And I very much enjoyed the online class.
Thank you so much dear Vanamala,
I so enjoyed your online classes and learnt a lot from them.Warmly,Ankya
It was so good to come to your weekend workshop. It really helped put into place some little nuances for me. After I got the right instruction, I find I can do it after all. After doing a round of one on one with you which was so helpful the workshop really rounded it off. Thank you…
After practising the eye exercises from the last eye workshop for the past few months, I went to my optometrist. He told me that my eyesight and the flexibility of my eyes had improved.
I am looking into the mirror, and I am starting to love myself. I normally have low self-esteem, but now that is changing. Now, when I am in a bad mood, I can change that through practicing Face Yoga.
I so appreciate your teaching instruction and making sure we all had a good time as well. Looking forward to the next workshop … But the biggest joy for me is that I have great jaw function now and no pain.
Thank you for getting this set up Vanamala, I did enjoy it. … Looking forward to the next online class.
I am super looking forward to your class! I have macular degeneration and get monthly injections in my eye – so I could do with all the help I can get.
Thank you so much for your workshop on the weekend, I loved it!!
I much enjoyed and benefited from my sessions with Vanamala. She is a professional, committed teacher with great communication skills and a sense of humor.
Her Face Yoga sessions do not only ‘smoothen my creases’, they also make me laugh.
Thank you Vanamala!
WHY IS FACE YOGA SO EASY TO DO?
Only a few minutes per day can change your life around. Everyone is welcome.
- YOU CAN DO IT WHERE EVER YOU ARE
- YOU NEED ONLY A FEW MINUTES PER DAY
- YOU CAN DO IT AT ANY AGE
- YOU CAN DO IT SITTING UP
- YOU CAN DO IT LYING DOWN
- YOU CAN DO IT WHILE DRIVING A CAR
- YOU DON'T NEED ANY TOOLS
- YOU DON'T NEED ANY SPECIAL OUTFIT
- IT IS EASY TO REMEMBER
WANT TO KNOW MORE ABOUT FACE YOGA AUSTRALIA?
Welcome to Face Yoga Australia
My Face Yoga introduction classes give you a taste of what is about to happen. You will gain some inside of the ins and outs of the Face Yoga Method in a caring environment of small, intimate groups. The carefully designed program allows you to relax and rejuvenate while experiencing a new approach to prevent, reduce or even reverse the signs of aging. In addition, I will present some valuable lifestyle tips, which will help you to get the maximum benefit of the Face Yoga Method.
From The Blog
By Vanamala Mayr-Reisch This 3-minute guided meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life. You can do this meditation any time to Relax & Rejuvenate. No matter if you need a short, refreshing break from your work or you want to unwind and get some […]
Perfect bilateral symmetry is rarely found, and asymmetries can be attributed to biological and environmental factors like sleeping patterns, genetics, chewing, posture, sun-damage. I will elaborate on these factors later. I’ve always been intrigued by how our personality and emotions influence our faces. Our bodies are very refined organisms, and of course, our personality and […]
By Vanamala Mayr-Reisch Are frown lines getting you down? Here is how you can reduce them without using Botox. Frown lines or 11 Lines develop through the habit of activating the little muscles between your eyebrows. Face Yoga is excellent to reduce these unwanted lines. Here is one exercise you can do throughout the day. […]