The Mission Statement
Lift Your Face! Lift Your Spirit!
At Face Yoga Australia, my mission statement is to provide professional services in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern.
To show you new ways to reshape and lift your face naturally to make you feel beautiful and confident.
To reach out to your heart and spirit, encouraging you to nurture your inner beauty that will reflect on your face.
Feel empowered. Believe in yourself.
After practising the eye exercises from the last eye workshop for the past few months, I went to my optometrist. He told me that my eyesight and the flexibility of my eyes had improved.
You deliver information in a clear, friendly and accessible way, making it easier to remember the steps involved in the exercises. I have noticed a difference since practicing the neck and jawline exercises. Even my husband has commented on how much “smoother” it looks.
I am looking into the mirror, and I am starting to love myself. I normally have low self-esteem, but now that is changing. Now, when I am in a bad mood, I can change that through practicing Face Yoga.
I so appreciate your teaching instruction and making sure we all had a good time as well. Looking forward to the next workshop … But the biggest joy for me is that I have great jaw function now and no pain.
I much enjoyed and benefited from my sessions with Vanamala. She is a professional, committed teacher with great communication skills and a sense of humor.
Her Face Yoga sessions do not only ‘smoothen my creases’, they also make me laugh.
Thank you Vanamala!
WHY IS FACE YOGA SO EASY TO DO?
Only a few minutes per day can change your life around. Everyone is welcome.
- YOU CAN DO IT WHERE EVER YOU ARE
- YOU NEED ONLY A FEW MINUTES PER DAY
- YOU CAN DO IT AT ANY AGE
- YOU CAN DO IT SITTING UP
- YOU CAN DO IT LYING DOWN
- YOU CAN DO IT WHILE DRIVING A CAR
- YOU DON'T NEED ANY TOOLS
- YOU DON'T NEED ANY SPECIAL OUTFIT
- IT IS EASY TO REMEMBER
WANT TO KNOW MORE ABOUT FACE YOGA AUSTRALIA?
Welcome to Face Yoga Australia
My Face Yoga introduction classes give you a taste of what is about to happen. You will gain some inside of the ins and outs of the Face Yoga Method in a caring environment of small, intimate groups. The carefully designed program allows you to relax and rejuvenate while experiencing a new approach to prevent, reduce or even reverse the signs of aging. In addition, I will present some valuable lifestyle tips, which will help you to get the maximum benefit of the Face Yoga Method.
From The Blog
By Vanamala Mayr-Reisch Are you struggling with weight loss, relationship problems, physical pain, overwhelming emotions? Then Face Yoga is for you. Face Yoga can help you distance yourself from the struggles you are currently in and find new solutions. It can help you to get grounded, get a clear head and a new vision. […]
By Vanamala Mayr-Reisch I always had the desire to help people and looking back, that was the best desire I ever could have had. It has and still helps me to grow and be the best version of myself. As a young woman, I chose to work in hospitals first as an assistant to nurses, […]
By Vanamala Mayr-Reisch Did you ever experience feeling out of place, insecure and wanted to hide? Or maybe you were always shy and never dared to be like “The Others”. “The Others” always seemed confident, good looking and “out” there with their funky clothes or their latest haircut. But you felt clunky, too slim or […]