I Love What I Do

A Fresh Face

Do you feel insecure and unhappy because your face has lost its youthfulness? You might feel embarrassed and hide your forehead behind a fringe, or cover your double chin with a scarf.

So did I, until I discovered the Face Yoga Method.

Face Yoga uses muscle exercises, conscious breathing, body poses and visualization to tighten, tone and lift your face naturally. It smoothes wrinkles, lifts droopy eyes, decreases deep nasolabial folds, sharpens the jawline and reduces double chin.

A few minutes a day have turned my life around. It has made me look more youthful and radiant, boosted my confidence, calmed me down and taught me to be kinder to myself. See before/after images.

Personalized Consultation

During a one-to-one consultation, we will meet in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern. I will introduce you to the Face Yoga Method and develop a specific exercise program tailored to your needs.

My experience as a physiotherapist and certified Face Yoga Method teacher ensures that you get the maximum benefit out of the program. During the following weeks, I will encourage you to achieve your goal through ongoing support.

Come, relax and enjoy the process.

A Touch of Love

A sprinkle of love can work wonders.

Spending time with people who support us enables us to share the love we are rediscovering in ourselves. One of the most important ingredients in the process to rejuvenate and lift your face is to lift your spirit.

In the Face Yoga community, you will learn to treat yourself with respect and love. You will learn to put yourself on top of your to-do-list. You will learn to be kind to yourself and give yourself a few minutes per day to step out of your busy day-to-day life.

Start today!

My Services

What Do I Provide You?

Testimonials, Stats, Video, Portfolio

Scroll down to discover all the wonders of Face Yoga. Find out what other’s have experienced. Check out my lifestyle tips.
View my latest video clip.

Face Yoga Classes

Come to my classes to learn the most powerful Face Yoga Method poses. Bring a friend and you can win a one-on-one consultation. You can come to the weekly class in person or join the live online classes. For more details see the “Services” page

Face Yoga One-On-One

By booking a one-on-one consultation, the focus is on you and you alone. We will meet in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern. Your exercises program will be tailored to you and the results you want. My experience as a physiotherapist and certified Face Yoga Method teacher ensures that you get the maximum benefit out of the program.

Themed Half-day Face Yoga Workshops

During the half-day workshop we will focus on specific areas of the face to combat droopy eyelids, double chin, forehead wrinkles, saggy cheeks and more. It will allow you to work on your specific area of concern. E.g Neck & Jawline, Eye Area & Vision Improvement. You will go away with a variety of tools to reshape your face. For detailed information on each theme go to the “Service” page.

TMJ Classes- Balance Your Jaw, Balance Your Body

In this class you will learn how to reduce tension around your jaw (TMJ). We will start by re-aligning your body to build a solid foundation. This is followed by a gentle yet profound energy balancing technique and physical poses focused on the jaw, temples, face and neck.

Balancing the jaw muscles (TMJ) has a far-reaching impact on such symptoms as a migraine, teeth clenching and grinding, Tinnitus, insomnia, neck tension, discomfort after dental work and more.

See all our services

 

WHAT’S YOUR NEXT MOVE

Want to know me?

MEET VANAMALA

...or get some facts on Face Yoga

GET SOME FACTS

MEET VANAMALA

The Mission Statement

Lift Your Face! Lift Your Spirit!

At Face Yoga Australia, my mission statement is to provide professional services in a relaxed atmosphere, which allows you to feel safe to talk about your facial areas of concern.

To show you new ways to reshape and lift your face naturally to make you feel beautiful and confident.

To reach out to your heart and spirit, encouraging you to nurture your inner beauty that will reflect on your face.

Feel empowered. Believe in yourself.

THE NUMBERS

Face Muscles
63
Number of Face Yoga Method Poses
70
Students Attended Classes
378
Cups of Delicious Warm Water
9246

The Reviews

You deliver information in a clear, friendly and accessible way, making it easier to remember the steps involved in the exercises. I have noticed a difference since practicing the neck and jawline exercises. Even my husband has commented on how much “smoother” it looks.

Dhyana

Well done Vanamala!  Having this contact felt sooo good.  I think we will appreciate it even more as the time passes when we are in self distancing.   I couldn’t believe how easy it was!  Thanks once again…

Marie A.

I really enjoyed that cyber gathering just before. Thanks so much … it felt like good positive energy all of us who participated…

Prudence Oatley

Thank you Vanamal, I loved your class and already experience a difference!

Rahima
Many thanks for this, I am enjoying practicing at home just whenever it pops into my mind to do it!
And I very much enjoyed the online class.

Belinda Grace

Thank you so much dear Vanamala,
I so enjoyed your online classes and learnt a lot from them.

Warmly,
Ankya

Ankya

It was so good to come to your weekend workshop. It really helped put into place some little nuances for me. After I got the right instruction, I find I can do it after all.  After doing a round of one on one with you which was so helpful the workshop really rounded it off. Thank you…

M. Golightly

After practising the eye exercises from the last eye workshop for the past few months, I went to my optometrist. He told me that my eyesight and the flexibility of my eyes had improved.

D. Gillard

 

I am looking into the mirror, and I am starting to love myself. I normally have low self-esteem, but now that is changing. Now, when I am in a bad mood, I can change that through practicing Face Yoga.

Iana

I so appreciate your teaching instruction and making sure we all had a good time as well. Looking forward to the next workshop … But the biggest joy for me is that I have great jaw function now and no pain.

Maggie

Thank you for getting this set up Vanamala, I did enjoy it. … Looking forward to the next online class.

G. Graham
I am super looking forward to your class! I have macular degeneration and get monthly injections in my eye – so I could do with all the help I can get.

Anne M
Thank you so much for your workshop on the weekend, I loved it!!

Nirupa

I much enjoyed and benefited from my sessions with Vanamala. She is a professional, committed teacher with great communication skills and a sense of humor.
Her Face Yoga sessions do not only ‘smoothen my creases’, they also make me laugh.
Thank you Vanamala!

Susanna Mullumbimby

WHY IS FACE YOGA SO EASY TO DO?

Only a few minutes per day can change your life around. Everyone is welcome.

  • YOU CAN DO IT WHERE EVER YOU ARE
  • YOU NEED ONLY A FEW MINUTES PER DAY
  • YOU CAN DO IT AT ANY AGE
  • YOU CAN DO IT SITTING UP
  • YOU CAN DO IT LYING DOWN
  • YOU CAN DO IT WHILE DRIVING A CAR
  • YOU DON'T NEED ANY TOOLS
  • YOU DON'T NEED ANY SPECIAL OUTFIT
  • IT IS EASY TO REMEMBER
See Real Face Yoga Before/After Images

View Images Now

 

WANT TO KNOW MORE ABOUT FACE YOGA AUSTRALIA?

Welcome to Face Yoga Australia

My Face Yoga introduction classes give you a taste of what is about to happen. You will gain some inside of the ins and outs of the Face Yoga Method in a caring environment of small, intimate groups. The carefully designed program allows you to relax and rejuvenate while experiencing a new approach to prevent, reduce or even reverse the signs of aging. In addition, I will present some valuable lifestyle tips, which will help you to get the maximum benefit of the Face Yoga Method.

From The Blog

How to Cope with Daily Challenges

Right now, daily news bombards us. New regulations, updates and challenging circumstances are overwhelming us every day. With that kind of impact, it is hard to stay level-headed. Breathing with awareness can help you to stay in the moment. Stress, anxiety and worry creates tension in your body. You get irritable and might feel shortness […]

LOVE or FEAR during Crisis

This morning when I woke up, it felt as if I was in a futuristic movie. It is all a bit unreal. As we move through each day, we can choose to act out of LOVE or out of FEAR. The difference in how you experience your day is tremendous. Breathing deeply into your heart […]

The Gift of Extra Time

It as if we were given extra time. How often did I say, if only I would have more time? There are so many things I like to do, but there are never enough hours in a day. Now, it seems that there is more time. I don’t need to go anywhere. I can do […]

See All Our News

Get Social With Me

Privacy Policy
Copyright © 2018 Face Yoga Australia